Lemony Chicken and Rice Soup
Servings: 6 Total Time: 40 min (10 min active) Ingredients: 1 Tbsp olive oil 2 garlic cloves, finely chopped 5 celery stalks, diced 1 1/2...
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Sara Carr Fitness
- Jul 6, 2020
- 1 min
Healthier "Crack Chicken"
This is a lightened up variation of crack chicken which traditionally is loaded with cheese and bacon. It still tastes really good and...
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Sara Carr Fitness
- Jun 20, 2020
- 1 min
Lentil Stew With Roasted Eggplant
Total time: 1.5 hours Servings: 6 Ingredients: 1 large eggplant, chopped 3 Tbsp olive oil 1 tsp coriander salt and pepper 1 carrot, diced...
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Sara Carr Fitness
- Jun 7, 2020
- 1 min
Protein Oatmeal
This is one of my favorite post workout meals, when I get to eat some extra carbs (note: carbs are good for you and you need extra after...
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Sara Carr Fitness
- Jun 3, 2020
- 1 min
Pickled Red Onions
I always keep a giant jar of these in my fridge. They are a great topping for almost any dish (egg whites, chicken, sandwiches, salads,...
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Sara Carr Fitness
- May 30, 2020
- 1 min
Carnivore Cupcakes
These are really fast, really easy, and taste like Taco Bell in muffin form. Total time: 25 min (5 min active) Servings: 12 Ingredients:...
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Sara Carr Fitness
- May 23, 2020
- 1 min
Scallops With Potatoes and Asparagus
Serves: 4 Total Time: 45 min Ingredients: 1 tbsp butter 1 lb scallops 1/2 c finely diced yellow onion 1/2 c white wine 1 c unsalted...
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Sara Carr Fitness
- May 17, 2020
- 1 min
Jalapeno Mustard
I am a big fan of sauces and condiments. This is one of my favorites as you can put it on pretty much anything and it will automatically...
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Sara Carr Fitness
- May 13, 2020
- 1 min
Ratatouille
Total Time: 1 hour 20 minutes (only 20 minutes active) Servings: 12 Ingredients: 1lb eggplant 1lb zucchini 1lb roma (plum) tomatoes 2...
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Sara Carr Fitness
- Apr 28, 2020
- 1 min
Asian Lettuce Wraps
Servings: 4 Total Time: 20 minutes Ingredients: 1lb lean ground chicken 2 tbsp low sodium soy sauce 1 tbsp rice vinegar 1/4 c hoisin...
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Sara Carr Fitness
- Apr 27, 2020
- 1 min
Shrimp in Tomato White Wine Sauce
Servings: 4 Total Time: 20 min Ingredients: 1 lb raw shrimp (ideally peeled and deveined) 1 tbsp olive oil 1 tbsp chopped garlic 1 tsp...
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Sara Carr Fitness
- Apr 12, 2020
- 1 min
Pretzel Crusted Chicken
Servings: 4 Total time: 25 minutes Ingredients: 1 lb thin cut chicken breast or chicken breast tenders 1 cup egg whites 7.2 oz...
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