Logo mark white.png
  • Home

  • About

  • Private Training

  • Olympic Lifting

  • Small Group Sessions

  • Nutrition

  • Pricing

  • Blog

  • Coaching Program

  • More

    Use tab to navigate through the menu items.
    • YouTube
    • Instagram
    • All Posts
    • Recipes
    • Classes
    • 10 Minute Meals
    • Meal Prep
    Search
    Wednesday, May 18th
    Sara Carr Fitness
    • 12 hours ago
    • 1 min

    Wednesday, May 18th

    Hinge Day- you have 5x2 deadlifts, 10x1 power clean from above the knee, and single leg bounding
    4 views0 comments
    Tuesday, May 17th
    Sara Carr Fitness
    • 2 days ago
    • 1 min

    Tuesday, May 17th

    6am-12pm: Open Gym. Workouts are up in True Coach for those of you signed up 12pm: PUMP day! You have bench press, dual kb/db row, dual...
    2 views0 comments
    Monday, May 16th
    Sara Carr Fitness
    • 3 days ago
    • 1 min

    Monday, May 16th

    Endurance Day! You will be working with a partner today- you have burpee box jumps, kb cleans, goblet squats, and sit-ups
    5 views0 comments
    1
    2345
    Logo%20rectangle%20white_edited.png

    © 2022 SCFit, LLC - All rights Reserved -

    Terms of Use