Sara Carr FitnessJul 5, 20201 minMonday, July 6thMonkey and push up variations today. Bring your mat/towel and gloves.
Sara Carr FitnessJul 3, 20201 minSaturday, July 4th Outdoor ClassMobility and then a partner workout- static holds, fancy burpees, lunges, jumping. You will need gloves and a mat/towel.
Sara Carr FitnessJul 2, 20201 minFriday, July 3rd Outdoor ClassJumprope skill work to start- we are going to start working on our choreography. Bring your rope if you have one. Endurance will be...
Sara Carr FitnessJul 1, 20201 minThursday, July 2nd Outdoor ClassKettlebells! Bring a mat but you won't need anything else today.