Friday, October 2nd Outdoor Class
- Sara Carr Fitness
- Oct 1, 2020
- 1 min read
Butt burner endurance day! We will start with some mobility, then you have burpees, speed skaters, sprinters lunge jumps, squat jumps, lunge jumps, and just over a 1 mile run. Rest up tonight and bring your mat/towel.
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