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  • Sara Carr Fitness

Monday, October 5th Outdoor Class

6am, 7am, 8am, 9am will meet at the basketball courts. We will be doing pull ups, dips, and Bulgarian split squats for strength. Then a tabata to finish. Bring your gloves and a mat/towel.

12pm class will meet at the track for kettlebell class. We will be doing snatch skill work so bring your wrist guards.

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