Monday, September 21st Outdoor ClassSara Carr FitnessSep 20, 20201 min readKettlebells- part A will be a Turkish get up/snatch combo. Part B will be single arm cleans, lunges, and thrusters. Bring a mat/towel and your wrist guards.
Kettlebells- part A will be a Turkish get up/snatch combo. Part B will be single arm cleans, lunges, and thrusters. Bring a mat/towel and your wrist guards.
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