Ingredients: 80g frozen, pre-cooked shrimp 50g avocado, cubed 2/3 cup frozen corn Trader Joe's chili lime seasoning 3 Trader Joe's jicama...

Ingredients: 1/2 back Trader Joe's Cauliflower Rice Stir Fry 3 oz Grilled Chicken 1 Tbsp Trader Joe's Soyaki Sauce Directions: Heat a...

Servings: 6 Total Time: 40 min (10 min active) Ingredients: 1 Tbsp olive oil 2 garlic cloves, finely chopped 5 celery stalks, diced 1 1/2...

This is a lightened up variation of crack chicken which traditionally is loaded with cheese and bacon. It still tastes really good and...

Total time: 1.5 hours Servings: 6 Ingredients: 1 large eggplant, chopped 3 Tbsp olive oil 1 tsp coriander salt and pepper 1 carrot, diced...

This is one of my favorite post workout meals, when I get to eat some extra carbs (note: carbs are good for you and you need extra after...

I always keep a giant jar of these in my fridge. They are a great topping for almost any dish (egg whites, chicken, sandwiches, salads,...

These are really fast, really easy, and taste like Taco Bell in muffin form. Total time: 25 min (5 min active) Servings: 12 Ingredients:...

Serves: 4 Total Time: 45 min Ingredients: 1 tbsp butter 1 lb scallops 1/2 c finely diced yellow onion 1/2 c white wine 1 c unsalted...

I am a big fan of sauces and condiments. This is one of my favorites as you can put it on pretty much anything and it will automatically...

Total Time: 1 hour 20 minutes (only 20 minutes active) Servings: 12 Ingredients: 1lb eggplant 1lb zucchini 1lb roma (plum) tomatoes 2...

Servings: 4 Total Time: 20 minutes Ingredients: 1lb lean ground chicken 2 tbsp low sodium soy sauce 1 tbsp rice vinegar 1/4 c hoisin...

Servings: 4 Total Time: 20 min Ingredients: 1 lb raw shrimp (ideally peeled and deveined) 1 tbsp olive oil 1 tbsp chopped garlic 1 tsp...

Servings: 4 Total time: 25 minutes Ingredients: 1 lb thin cut chicken breast or chicken breast tenders ​ 1 cup egg whites ​ 7.2 oz...