Wednesday, October 20thSara Carr FitnessOct 19, 20211 min readEndurance Day- you have a partner workout of no push up burpees, strict hanging knee raises, plate ground to overhead, and wall balls. We will have a battle ropes cash out
Endurance Day- you have a partner workout of no push up burpees, strict hanging knee raises, plate ground to overhead, and wall balls. We will have a battle ropes cash out
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