Wednesday, November 1stSara Carr FitnessOct 31, 20231 min readBack Squat Cycle Day 4- you have another 5x5, slightly heavier than 10/23. Conditioning will be a 2k row for time!!!
Back Squat Cycle Day 4- you have another 5x5, slightly heavier than 10/23. Conditioning will be a 2k row for time!!!
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