Wednesday, November 1st
- Sara Carr Fitness
- Oct 31, 2023
- 1 min read
Back Squat Cycle Day 4- you have another 5x5, slightly heavier than 10/23. Conditioning will be a 2k row for time!!!
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Back Squat Cycle Day 4- you have another 5x5, slightly heavier than 10/23. Conditioning will be a 2k row for time!!!
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