Endurance Day! You have a classic 30 on, 30 off today. Movements are rowing, double unders, push-ups, dumbbell thrusters, and suitcase reverse lunges
Wednesday, November 16th
Sara Carr Fitness
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Endurance Day! You have a classic 30 on, 30 off today. Movements are rowing, double unders, push-ups, dumbbell thrusters, and suitcase reverse lunges
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