New hinge cycle- we will be doing Romanian deadlifts! Conditioning will be a partner AMRAP of double unders, Russian kb swings, and single arm push presses
- Sara Carr Fitness
Wednesday, July 28th
top of page
Search
bottom of page
New hinge cycle- we will be doing Romanian deadlifts! Conditioning will be a partner AMRAP of double unders, Russian kb swings, and single arm push presses