Wednesday, December 13th
- Sara Carr Fitness
- Dec 12, 2023
- 1 min read
Back Squat Cycle Day 8- you have a 5x5 back squat and handstand skill work. Conditioning will be intervals of wall balls and double unders
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Back Squat Cycle Day 8- you have a 5x5 back squat and handstand skill work. Conditioning will be intervals of wall balls and double unders
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