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Tuesday, May 3rd

  • Sara Carr Fitness
  • May 2, 2022
  • 1 min read

6am-12pm: Open Gym. Workouts are up in True Coach for those of you signed up

12pm: PUMP day! You have volume bench press, single arm row, single arm floor press, barbell skull crushers, barbell curl 21's, and hollow rocks


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