Sara Carr FitnessMay 23, 20221 min readTuesday, May 24th6am-12pm: Open Gym. Workouts are up in True Coach for those of you signed up12pm: PUMP day. You have bench press, single leg V-ups, Turkish get-ups + presses, plank walkouts, barbell bicep curls, and barbell skull crushers
6am-12pm: Open Gym. Workouts are up in True Coach for those of you signed up12pm: PUMP day. You have bench press, single leg V-ups, Turkish get-ups + presses, plank walkouts, barbell bicep curls, and barbell skull crushers
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