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  • Sara Carr Fitness

Tuesday, March 5th

REDUCED SCHEDULE TODAY

7am-9am: Open Gym. Workouts are up in TrueCoach for those of you signed up

12pm: PUMP day. You have an EMOM of bench press, seated db press, and barbell curls. Then another EMOM of chin-ups, seated lateral raise, and barbell skull crushers



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