Tuesday, March 5th
- Sara Carr Fitness
- Mar 4, 2024
- 1 min read
REDUCED SCHEDULE TODAY
7am-9am: Open Gym. Workouts are up in TrueCoach for those of you signed up
12pm: PUMP day. You have an EMOM of bench press, seated db press, and barbell curls. Then another EMOM of chin-ups, seated lateral raise, and barbell skull crushers
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