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Tuesday, June 28th

  • Sara Carr Fitness
  • Jun 27, 2022
  • 1 min read

6am-12pm: Open Gym. Workouts are up in True Coach for those of you signed up

12pm: PUMP day- you have tempo bench press at a heavier weight than last week, single arm rows, chest flies, Pendlay rows, barbell curls, and barbell skull crushers


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