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Tuesday, June 27th

  • Sara Carr Fitness
  • Jun 26, 2023
  • 1 min read

6am-12pm: Open Gym. Workouts are up in True Coach for those of you signed up

12pm: PUMP day! You have bench press, chest flies, push-ups, overhead holds, seated lateral raises, seated rear delt flies, iso curls, db skull crushers, and tuck circles


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