Sara Carr FitnessJun 19, 20231 min readTuesday, June 20th6am-12pm: Open Gym, workouts are up in True Coach for those of you signed up12pm: PUMP day! You have bench press, ring rows, barbell curls, barbell skull crushers, weighted sit-ups, and Russian twists
6am-12pm: Open Gym, workouts are up in True Coach for those of you signed up12pm: PUMP day! You have bench press, ring rows, barbell curls, barbell skull crushers, weighted sit-ups, and Russian twists
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