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Tuesday, June 13th

  • Sara Carr Fitness
  • Jun 12, 2023
  • 1 min read

6am-12pm: Open Gym. Workouts are up in True Coach for those of you signed up

12pm: PUMP day! You have bench press, Pendlay rows, barbell curl static holds, iso kickbacks, barbell curls, skull crushers, hollow rocks, and strict toes to bar


 
 
 

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