Tuesday, June 13th
- Sara Carr Fitness
- Jun 12, 2023
- 1 min read
6am-12pm: Open Gym. Workouts are up in True Coach for those of you signed up
12pm: PUMP day! You have bench press, Pendlay rows, barbell curl static holds, iso kickbacks, barbell curls, skull crushers, hollow rocks, and strict toes to bar
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