Tuesday, August 15thSara Carr FitnessAug 14, 20231 min read6am-12pm: Open Gym. Workouts are up in True Coach for those of you signed up12pm: PUMP day! You have dual db bench press, ring rows, diamond push-ups, dual db row, barbell curls, and barbell skull crushers
6am-12pm: Open Gym. Workouts are up in True Coach for those of you signed up12pm: PUMP day! You have dual db bench press, ring rows, diamond push-ups, dual db row, barbell curls, and barbell skull crushers
Comments