Tuesday, April 5th
- Sara Carr Fitness
- Apr 4, 2022
- 1 min read
7am-12pm: Open Gym. Workouts are up in True Coach for those of you signed up
12pm: PUMP day. You have bench press, ipsilateral oblique heel taps, depth push-ups, dual kb/db row, tempo barbell curls, and single arm tricep kickbacks
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