Sara Carr FitnessApr 24, 20231 min readTuesday, April 25th6am-12pm: Open Gym. Workouts are up in True Coach for those of you signed up12pm: PUMP day! You have barbell strict press, dumbbell bench press, ring rows, barbell curls, barbell skull crushers, hammer curls, and diamond push-ups
6am-12pm: Open Gym. Workouts are up in True Coach for those of you signed up12pm: PUMP day! You have barbell strict press, dumbbell bench press, ring rows, barbell curls, barbell skull crushers, hammer curls, and diamond push-ups
Comments