Sunday, September 26th
- Sara Carr Fitness
- Sep 25, 2021
- 1 min read
Olympic Lifting- class times are 9:30am, 10:30am, and 12:30pm. Focus will be on cleans this week. 10 minute EMOM starting from mid thigh, 10 minute EMOM starting from below the knee, and 10 minute EMOM from the floor
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