Olympic Lifting- classes will be at 9:30am, 11:30am, and 12:30pm. Focus will be on the jerk- push press + clean grip OHS, push jerk, and push jerk + split jerk
- Sara Carr Fitness
Sunday, September 19th
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Olympic Lifting- classes will be at 9:30am, 11:30am, and 12:30pm. Focus will be on the jerk- push press + clean grip OHS, push jerk, and push jerk + split jerk