Sara Carr FitnessSep 17, 20221 min readSunday, September 18thI am back from vacation and normal schedule resumes today with Olympic lifting- focus is on the clean. You have muscle clean + front squat, then tall cleans, cleans from mid thigh, and cleans from above the knee
I am back from vacation and normal schedule resumes today with Olympic lifting- focus is on the clean. You have muscle clean + front squat, then tall cleans, cleans from mid thigh, and cleans from above the knee