Sunday, November 21st
- Sara Carr Fitness
- Nov 20, 2021
- 1 min read
Olympic Lifting- class times are at 9:30am, 11:30am, and 12:30pm. We will be working on both cleans AND jerks this week. You have muscle clean + front squat + push press, then power clean + front squat + jerk, and then clean pulls to finish
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