Sara Carr FitnessMay 61 min readSunday, May 7thOlympic Lifting- focus is on the third pull for the snatch today. Primers are muscle snatch + overhead squat + snatch balance. You will then do mid thigh block snatches
Olympic Lifting- focus is on the third pull for the snatch today. Primers are muscle snatch + overhead squat + snatch balance. You will then do mid thigh block snatches