Olympic Lifting- focus is on the third pull for the snatch today. Primers are muscle snatch + overhead squat + snatch balance. You will then do mid thigh block snatches
- Sara Carr Fitness
Sunday, May 7th
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Olympic Lifting- focus is on the third pull for the snatch today. Primers are muscle snatch + overhead squat + snatch balance. You will then do mid thigh block snatches
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