Sunday, June 25th
- Sara Carr Fitness
- Jun 24, 2023
- 1 min read
Olympic Lifting- focus will be on the jerk this week. You have jerk behind the neck + jerk, then jerk doubles, then a few heavier singles
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Olympic Lifting- focus will be on the jerk this week. You have jerk behind the neck + jerk, then jerk doubles, then a few heavier singles
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