Sara Carr FitnessJul 221 min readSunday, July 23rdOlympic Lifting- focus will be on the snatch this week. You have muscle snatch + overhead squat + snatch balance, then dip snatches, the snatches from mid thigh
Olympic Lifting- focus will be on the snatch this week. You have muscle snatch + overhead squat + snatch balance, then dip snatches, the snatches from mid thigh