Sara Carr FitnessApr 231 min readSunday, April 24thOlympic Lifting- snatches this week. You have muscle snatch + overhead squat + snatch balance, dip snatches, snatches from mid thigh, and then snatch high pulls
Olympic Lifting- snatches this week. You have muscle snatch + overhead squat + snatch balance, dip snatches, snatches from mid thigh, and then snatch high pulls