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Saturday, May 15th

Sara Carr Fitness

10am- SAQ at Chelsea Park. We will meet at the handball courts. Workout will be a few cone drills and speed ladder. Wear shoes that support your ankles for lateral movement

11:30am- Mobility/Stability at the studio. Focus will be on the hips this week



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250 W. 26th St, Suite 202

NY, NY 10001

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