Saturday, March 26th

8am- Open Gym. Please sign up on Vagaro so I can put a workout into True Coach for you

9am- Mobility/Stability. Focus will be on the upper body this week

10:15am- SAQ. If the weather is nice, we will go to Chelsea Park- I will text everyone by 8am to confirm location

11:30-1:30pm- Open Gym. Please sign up on Vagaro so I can put a workout into True Coach for you