Monday, September 18th
- Sara Carr Fitness
- Sep 17, 2023
- 1 min read
Endurance Day- you have intervals of row/bike/ski erg, wall balls, box jumps, Russian kb swings, and burpees
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Endurance Day- you have intervals of row/bike/ski erg, wall balls, box jumps, Russian kb swings, and burpees
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