Monday, October 30th
- Sara Carr Fitness
- Oct 29, 2023
- 1 min read
Overhead Day- 5x5 push press this week. Conditioning will be renegade rows, dual db thrusters, and strict toes to bar
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Overhead Day- 5x5 push press this week. Conditioning will be renegade rows, dual db thrusters, and strict toes to bar
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