Monday, March 25th
- Sara Carr Fitness
- Mar 24, 2024
- 1 min read
Hinge/Single Leg Day. Strength will be deadlifts. Conditioning will be a nasty combo of Bulgarian static holds and jumping Bulgarians
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Hinge/Single Leg Day. Strength will be deadlifts. Conditioning will be a nasty combo of Bulgarian static holds and jumping Bulgarians
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