Monday, March 1st Strength/Conditioning
- Sara Carr Fitness
- Feb 28, 2021
- 1 min read
Strength will be back squats. Conditioning will be a sandwich of lunges and push ups. Bring well rested legs!
top of page
Search
bottom of page
Strength will be back squats. Conditioning will be a sandwich of lunges and push ups. Bring well rested legs!
Comments