top of page
  • Sara Carr Fitness

Monday, March 13th

Hinge/Single Leg/Gymnastics Day- new cycle of traditional deadlifts starts today! You will have 20 min to work up to a heavy single deadlift and accumulate 30 strict pull-ups. Conditioning will be intervals of suitcase walking lunges

7 views0 comments

Recent Posts

See All


bottom of page