Lunges and core today. We will use the super sliders in the strength piece but I promise no crawling today. You need gloves or a mat/towel to put your hands on.
Sara Carr Fitness
Monday, June 29th Outdoor Class
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Lunges and core today. We will use the super sliders in the strength piece but I promise no crawling today. You need gloves or a mat/towel to put your hands on.
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