- Sara Carr Fitness
Monday, July 26th
Endurance Day- you have 3 separate 10 min AMRAPs. Pull ups, push ups, air squats, rowing, no push up burpees, wall balls, and lunges
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Endurance Day- you have 3 separate 10 min AMRAPs. Pull ups, push ups, air squats, rowing, no push up burpees, wall balls, and lunges