Monday, January 24th
- Sara Carr Fitness
- Jan 23, 2022
- 1 min read
Endurance Day- you have two met cons, both of them are pretty gross. Rowing with burpees over the Erg and then wall balls with push-ups
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Endurance Day- you have two met cons, both of them are pretty gross. Rowing with burpees over the Erg and then wall balls with push-ups
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