Sara Carr FitnessJan 23, 20221 min readMonday, January 24thEndurance Day- you have two met cons, both of them are pretty gross. Rowing with burpees over the Erg and then wall balls with push-ups
Endurance Day- you have two met cons, both of them are pretty gross. Rowing with burpees over the Erg and then wall balls with push-ups
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