Endurance Day- the weather looks like it will be perfect, so you will be running!!! Partner conditioning of running, burpees, box jumps, plate G2O, and lunges
Friday, October 1st
Sara Carr Fitness
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Endurance Day- the weather looks like it will be perfect, so you will be running!!! Partner conditioning of running, burpees, box jumps, plate G2O, and lunges
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