Sara Carr FitnessNov 4, 20211 min readFriday, November 5thOverhead- last day of snatching! You will do a 15 min EMOM, working up to a heavy single snatch for the day. Conditioning will be a 10 min kettlebell snatch test
Overhead- last day of snatching! You will do a 15 min EMOM, working up to a heavy single snatch for the day. Conditioning will be a 10 min kettlebell snatch test
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