• Sara Carr Fitness

Friday, November 20th Outdoor Class

It looks like the weather will be much nicer than Wednesday, perfect for endurance day. You will be doing 3 metcons- about a mile of running total, some double unders, burpees, push ups, and lunges. Bring a jump rope if you have one, a mat/towel, and gloves.



© 2020 SaraCarrFitness - All rights Reserved -