Friday, November 20th Outdoor Class
- Sara Carr Fitness
- Nov 19, 2020
- 1 min read
It looks like the weather will be much nicer than Wednesday, perfect for endurance day. You will be doing 3 metcons- about a mile of running total, some double unders, burpees, push ups, and lunges. Bring a jump rope if you have one, a mat/towel, and gloves.
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