Back Squat Cycle Day 19- you have either a 5x5 or 5x3 compared to 3/20/24. Conditioning will be a nasty wall ball workout ;)
- Sara Carr Fitness
Friday, March 29th
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Back Squat Cycle Day 19- you have either a 5x5 or 5x3 compared to 3/20/24. Conditioning will be a nasty wall ball workout ;)