Overhead Day- you have 3 separate 7 min snatch EMOMs. Conditioning will be bottom to bottom Tabata no push-up burpees and air squats
Friday, June 9th
Sara Carr Fitness
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Overhead Day- you have 3 separate 7 min snatch EMOMs. Conditioning will be bottom to bottom Tabata no push-up burpees and air squats
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