Friday, June 18th
- Sara Carr Fitness
- Jun 17, 2021
- 1 min read
Long endurance day- you have two separate 15 min AMRAPs of rowing, double unders, step ups, single leg V-ups, and sit ups
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Long endurance day- you have two separate 15 min AMRAPs of rowing, double unders, step ups, single leg V-ups, and sit ups
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