top of page
Search
  • Sara Carr Fitness

Friday, February 23rd

Endurance Day- you have three separate 7 min AMRAPs. Movements will be double unders, V-ups, plate ground to overhead, wall balls, rowing, burpees over the erg, kb snatches, and goblet reverse lunges



11 views0 comments

Recent Posts

See All

Comentarios


bottom of page