Sara Carr FitnessFeb 91 min readFriday, February 10thEndurance Day! You have an interval workout of double unders, plate ground to overhead, battle ropes, American kb swings, suitcase step-ups, and strict hanging knee raises
Endurance Day! You have an interval workout of double unders, plate ground to overhead, battle ropes, American kb swings, suitcase step-ups, and strict hanging knee raises