Friday, December 8th
- Sara Carr Fitness
- Dec 7, 2023
- 1 min read
Hinge/Single Leg Day- strength will be cleans today. Conditioning will be a partner workout of suitcase step-ups and dual kb swings
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Hinge/Single Leg Day- strength will be cleans today. Conditioning will be a partner workout of suitcase step-ups and dual kb swings
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