top of page
  • Sara Carr Fitness

Friday, December 4th Outdoor Class

Endurance day! You will do a 20 minute AMRAP of double unders, speed skaters, sprinters lunge jumps, and push ups. Then finish with a 1 mile run. Bring a jump rope if you have one and a mat/towel.

9 views0 comments

Recent Posts

See All


bottom of page